Monthly Archives: July 2011
I arrived a few minutes early, and was taken to a seat by the window. The décor at Dinette might be described as modern, with the polished stainless steel tables and contemporary-styled orange chairs. It’s not a large establishment, and probably seats approximately 50 people; 15 or so extra in the summer with the outside tables. Large windows provide a view of Penn Circle.
When the temperatures rise, so does your internal thermometer- your body has to work twice as hard to stay cool, and it’s easy to become dehydrated. So, what are the right ways to keep your body operating efficiently? Before we explore that answer, let’s look at what you should not be drinking.
Tagged dehydrated, dehydration, diet sodas, gatorade, h2o, hydration, keeping hydrated, soda, sodas, sodium, water
