Blog Archives

Western Medicine and Nutrition

What these physicians won’t tell you is that every medication has a negative effect on our physical well-being. For example, that pill you’ve ingested to help with your heartburn also rids your system of the acids required to break-down and process foods. It also kills healthy bacteria, disrupting the balance of healthy cultures that aid in digestion.

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Raising Kids Who Eat Well

Raising kids who eat nutritious, well balanced meals from and early age.

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Organic Brown Rice Salad

Organic brown rice salad, a very nutritious, delicious, and healthy meal.

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Food Pyramid Myth

I can remember being in grade school studying food and nutrition in the sixth grade. It wasn’t a term-long class, just a few days of informal discussion along with big photos of apples, grains, milk and meat.

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