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San Diego – February 5, 2013 – For the nearly 21 million people in the U.S. living with mood disorders like anxiety, depression, bipolar disorder or post-traumatic stress disorder (to name a few), closely tracking one’s feelings throughout the day, every day is a great way to better understand one’s mood patterns. Daily mood tracking also has the potential to make discussions with a physician or therapist even more constructive by providing insight into a person’s mood changes over time.