Monthly Archives: February 2013
My sister has been begging me to take yoga for years now. “It will help with your anxiety,” she keeps telling me. I even got a yoga mat from her for my birthday last year. My sister loves me.
San Diego – February 5, 2013 – For the nearly 21 million people in the U.S. living with mood disorders like anxiety, depression, bipolar disorder or post-traumatic stress disorder (to name a few), closely tracking one’s feelings throughout the day, every day is a great way to better understand one’s mood patterns. Daily mood tracking also has the potential to make discussions with a physician or therapist even more constructive by providing insight into a person’s mood changes over time.
At 94 Center Church Road, just a stone’s throw away from Route 19 sits a house. In this house is Center Plate restaurant that has become the home of a brilliant combination of tastes; both “diner” and “finer.” The cornerstone of this restaurant is the all-in-one concept under one roof.
