What these physicians won’t tell you is that every medication has a negative effect on our physical well-being. For example, that pill you’ve ingested to help with your heartburn also rids your system of the acids required to break-down and process foods. It also kills healthy bacteria, disrupting the balance of healthy cultures that aid in digestion.
I can remember being in grade school studying food and nutrition in the sixth grade. It wasn’t a term-long class, just a few days of informal discussion along with big photos of apples, grains, milk and meat.