Blog Archives

Bluefin Tuna, Japan

The Japanese people consume over 80% of the world’s bluefin tuna. Over the past several years, private Japanese environmental groups have been trying to have legislation passed restricting the amount of fish that can be pulled from the waters.

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How to Cook Rice

Recently, I’ve been asked my many people how to cook rice. Most people think that cooking rice is easy, but it can actually be difficult. Often the rice comes out undercooked, overcooked, or clumpy; all things you want to avoid. Let’s start with the basics. Regardless of what type of rice you’re going to make, rinse it thoroughly in a pan. As you let the water wash away the impurities, you will notice that the water is cloudy. This is excess starch, and excess starch can cause the rice to become gummy and stick together. Continue rinsing the rice until the water runs clear- this will indicate that you have washed away all of the excess starch and loose kernels. With your clean rice in the bottom of your cooking pan, add enough water to cover, and add an additional inch of H2O. After you have added the water, add a small amount of seasoning (salt and pepper). Put on high heat, and let the rice/water mixture come to a boil, then reduce to a simmer. Allow the rice to cook for at least 20 minutes before checking it. Check the kernels by tasting them; they should be firm to the bite, not soft. With brown rice, you will need to let it cook for an additional 20 minutes before testing. Remove the rice from the burner, and let sit covered for 15-20 minutes. Remove the cover from the rice, fluff with a fork, and serve.

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Getting Ready to Grill

The weather has finally broken- no more snow (hopefully), and the sunshine is on its way. It’s also time to dust of the grill, take the cover off, and get it ready for some cooking! There are a few things that need to be done before that first steak, or piece of chicken is cooked.

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Ultimate Oatmeal Cookies

Ultimate Oatmeal Double Nut Raisin Cookies

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Thai Peanut Sauce Recipe

This is a great thai peanut sauce recipe for chicken, or any white fish. It also works on salads, veggies, and rice.

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Food Pyramid Myth

I can remember being in grade school studying food and nutrition in the sixth grade. It wasn’t a term-long class, just a few days of informal discussion along with big photos of apples, grains, milk and meat.

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Chef Secrets

Always store your knives in a drawer, or on the wall on a magnetized strip. Never in a butcher block blade-side down. Removing and placing the knife in the block will make it dull.

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Chocolate Dipped Strawberries Recipe

Chocolate dipped strawberries are the perfect gift- they’re easy to make, the berries are readily available during the winter season, and the process is easy. Take the time to make your special someone some homemade chocolate dipped strawberries and you’ll be sure to get a kiss at the end of the night!

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Fettuccine Alfredo Recipe

Fettuccine Alfredo is a rich and delicious pasta dish. It’s extremely easy to make, and will please your dinner guests and friends. Follow these directions for a sumptuous, delicious pasta treat!

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Stuffed Sweet Potato Recipe

If you’re a fan of sweet potatoes or yams, you’re really going to flip over this recipe. I came up with it last week for a vegetarian client of mine, and she loved it! Remember, sweet potatoes are full of nutrients that are great for you!

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