Blog Archives

Mango Salsa with Strawberries and Pineapple

Mango Salsa with Strawberries and Pineapple is simple to make, and delicious. This particular salsa goes perfectly on grilled fish, and chicken. If you’re a vegetarian or vegan, simply lap it up with some fresh tortilla chips!

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Fresh Garden Tomato Salsa

Fresh Garden Tomato Salsa

Every year I plant tomatoes in my back yard. The past two years my yield has been fantastic. This season the tomatoes were robust, and perfectly sweet.

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Tuna Tartare

Enjoy this recipe for heart-healthy Tuna Tartare with family and friends!

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Vegetarian Quiche

it is finally that time of year when cool season leafy green crops are coming in waves again. but, even as a mainly herbivorous minded eater, i can only tolerate so many salads. luckily, i have a diffusion process that i call quiche eating. my garden is still inundated with rainbow colored stalks of swiss chard, kale, and spinach. these plants are cold hearty and can tolerate temperatures as low as fifteen degrees which is great news for my belly and lucrative for local farmers. i work with and for farmers- greens are never lacking in my kitchen. while my original recipe is made with spinach, i have been experimenting with the other green things that seem to be reproducing up here in growing zone 6b! think turnip greens, beet greens, and kohlrabi greens. this recipe is versatile and lends itself to experimentation which is one reason that it has been part of my repertoire for a decade.

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Vegan Quinoa Salad

Quinoa is an edible seed with a low glycemic index. Its nutty, substantive qualities make it an ideal meal, or side dish. This recipe is extremely easy to make, delicious and quite healthy.

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Vegan Quinoa Salad Recipe

If you’re looking for a healthy snack, and you’re a vegan or vegetarian- look no further than this Quinoa and Red Cabbage Salad with Almonds! It’s also a great side dish for all you non-veggie heads.

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Vegan Quinoa and Jicama Salad

This is a hearty, delicious dish that can be served as a side, or eaten as a main dish. Even if you’re not a vegan or vegetarian, you will find this salad filling and satisfying.

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Vegetarian Black Bean Burger

Not everyone likes traditional hamburgers for various reasons. Here is a relatively easy, flavorful vegetarian burger that can be eaten just like a traditional hamburger.

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Vegetarian Pumpkin Soup

Vegetarian Pumpkin Curry with Butternut Squash and Basil

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Vegan Black Bean Salad with Sweet Corn

Vegan Black Bean Salad with Sweet Corn and Cilantro

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