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Arugula Pesto Recipe

Arugula pesto is a great summer dish. It can be served on grilled veggies, fresh fish or poultry. Its spicy characteristics make it much different from tradition basil pesto.

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How to Make Sushi Video

How to Make Sushi. Here’s a short, easy to follow instructional video on how to make sushi at home.

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How to Make an Omelette

How to make an omelet, by Chef Chuck Kerber of Pittsburgh Hot Plate

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How To Make Sushi Rice

How To make Sushi Rice, Preparing sushi at home can be fun, especially when you involve your friends and family. The most important part of sushi preparation, is making the rice. This instructional video how to make sushi rice, will walk you through the necessary steps to prepare perfect sushi rice. Click the link below, and start watching.

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Understanding Metabolism

All food is converted to sugar when it is consumed. This sugar, or glucose, is fuel for our bodies, and helps our muscles and brain work. Some foods turn to sugar faster than others after they are eaten- these are the foods that should be eaten sparingly.

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