Monthly Archives: November 2010
Not all restaurants are responsible when it comes to the safety of their patrons. What I mean by this, is sometimes food-sanitation standards are not always met, and the likelihood of becoming sick is greater. Here are a few things to look for when dining out.
Every year, Americans spend upwards of 3 billion dollars on weight loss products. Some of these items include vitamins and supplements, energy drinks, stimulants, and protein powders. What all of these consumers have in common, is a desire to lose excess body fat, and improve their overall health. Mostly, they want to feel better about themselves. In my years of studying nutrition, I’ve come to one, rather clear realization: there is no magic pill. Losing weight is difficult, and it requires great effort and determination. Here are a few things that I have learned that may benefit you.
Despite Starbuck’s attempts to completely monopolize the coffee industry, there are still small coffee shops that exist in metropolitan neighborhoods. One such café is Voluto’s in the East Liberty/Friendship area of Pittsburgh. I had never heard of Voluto’s until a colleague scheduled a meeting there.
